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How to Backflip | Gymnastics Basics | Jessica Miyagi(Miyagi Gymnastics)

  • Length: 1:51
  • View Count: 6257
  • Author: VincaniTV

How to Backflip | Gymnastics Basics | Jessica Miyagi(Miyagi Gymnastics) Details: This tutorial is taught be Jessica Miyagi who is a professional Gymnastics coach at Miyagi Gymnastics in Auburn, CA. Jessica has been doing Gymnastics all her life and today she is teaching you guys how to do a...

How to Breakdance | 1 Hand Freeze | Freeze Basics

  • Length: 2:38
  • View Count: 9832
  • Author: VincaniTV

How to Breakdance | 1 Hand Freeze | Freeze Basics Details: This Tutorial teaches you how to freeze on one hand. It is basically an advanced version of the handstand. Make sure you are comfortable with the handstand before attempting. Disclaimer: These Tutorials on Breakdancing are meant to help...

How to House Dance | Heel Toe | Emiko (Syrenz Crew)

  • Length: 1:50
  • View Count: 9338
  • Author: VincaniTV

How to House Dance | Heel Toe | Emiko (Syrenz Crew) Details: This tutorial is taught by Emiko who is originally from Japan. She has lived in Sacramento, Santa Monica, Philadelphia and currently La where she runs Odoru Dance Studio. Today she is teaching the house dance step called the Heel Toe....

How to Breakdance | Spin Down to Pilot Freeze | Matt Cash(Floor Raskalz/North Star Zulu)

  • Length: 2:15
  • View Count: 9538
  • Author: VincaniTV

How to Breakdance | Spin Down to Pilot Freeze | Matt Cash(Floor Raskalz/North Star Zulu) Details: This Tutorial is taught by Matt Cash who is one of the oldest bboys from Sacramento, CA. Matt Cash is a member of Floor Raskalz and represents North Star Zulu Nation. Today Matt is here to teach you...

How to Breakdance | Spin Down | Get Down Basics

  • Length: 2:38
  • View Count: 9775
  • Author: VincaniTV

How to Breakdance | Spin Down | Get Down Basic Details: This Tutorial is for beginners and gives you a basic idea of how to get to the floor. Once you understand how to get to the floor you will get a much better idea of how to breakdance. Disclaimer: These Tutorials on Breakdancing are meant to...

How to Handstand | Gymnastics Basics | Monica Miyagi(Miyagi Gymnastics)

  • Length: 3:3
  • View Count: 11929
  • Author: VincaniTV

How to Handstand | Gymnastics Basics | Monica Miyagi(Miyagi Gymnastics) Details: This tutorial is taught be Monica Miyagi who is a professional Gymnastics coach at Miyagi Gymnastics in Auburn, CA. Monica has been doing Gymnastics all her life and today she is teaching you guys how to correctly do...

Head Coin Drop Tutorial

Tips: 1. High on your Shoulders 2. Thrust and rotate your arms to get high on your shoulder 3. Pop or Kick or Whip with your legs to get back on your head 4. Lean your head back look to your side and roll onto your head (if you dont lean back youll smack your face probably, or crash some how)...

How To Do A Gainer Front Flip | Webster | Jessica Miyagi(Miyagi Gymnastics)

  • Length: 2:18
  • View Count: 14288
  • Author: VincaniTV

How To Do A Gainer Front Flip | Standing Front Flip | Jessica Miyagi(Miyagi Gymnastics) Details: This tutorial is taught be Jessica Miyagi who is a professional Gymnastics coach at Miyagi Gymnastics in Auburn, CA. Jessica has been doing Gymnastics all her life and today she is teaching you guys...

How to Breakdance | Intermediate Windmills Pt. 2 | Power Move Basics

  • Length: 5:22
  • View Count: 23495
  • Author: VincaniTV

How to Breakdance | Intermediate Windmills Pt. 2 | Power Move Basics Details: This Tutorial teaches the Intermediate Windmills which get rid of the stab and use more of a push. These do require that you master the stab so if you havn't done so click on the link below: Beginner Windmills:...

How to Breakdance | Coin Drop with Hands | Power Move Basics

  • Length: 5:25
  • View Count: 29219
  • Author: VincaniTV

How to Breakdance | Coin Drop | Power Move Basics Details: This tutorial teaches a Coin Drop which is a essential move when your doing power. Make sure you mast this so that you can get into your windmills and eventually use for speed. Practice slow to get to the form and then take off. Learn...

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