Added: Feb 4, 2009
From: Vidya Rangasayee
Duration: 10:0
Channel: Howto
Rating: 4.9036145' max='5' min='1' numRaters='83' rel='http://schemas.google.com/g/2005#overall ( ratings) Views: 35009 Comments: 36
capricornn65 Says:
Nov 6, 2009 - vrangasayee, PLEASE add the STEP part of this workout!!!! Thank you.
magicadespell56 Says:
Nov 7, 2009 - thank god i found this.. i have the vcr tapes but no player,, plz add the step it~!..... thank you thank you thank-you xx shelly
MrBrandonleekeates Says:
Feb 15, 2010 - i know bring it out on dvd i am the same the only one thats ever worked love it thanks
EmeesCher Says:
Feb 15, 2010 - I wish somebody could upload the ''hot dance'' workout :) 3
scamardo Says:
Mar 15, 2010 - I produced these videos for Fox. They still hold up! So happy to see them here. Want tot re-release them again now!!
MrSwampswife Says:
May 9, 2010 - Sooo pleased to find this,I had it on video. It really works,its the best :)
katgreerful Says:
Jun 25, 2010 - THANK YOU for posting this!!!
50thparallelbc Says:
Aug 19, 2010 - This workout is the best abdominal workout I've done. First started it way back when it came out, early 90's. It really works. Hell, but works 100%, start with doing it every other day or 3rd day, eventually doing it every day, your abs will be everything you want them to be!
akvalues Says:
Aug 22, 2010 - I've lost 4 inches off my baby belly thanks to this video! Thanks for posting!
lauriewatson1 Says:
Sep 27, 2010 - in general / Keli Roberts has gone on to produce many other videos. This collaboration with Cher may have been one of her firsts, but it is definitely a fun workout to do. The 1st part of this vid is basic step, this is the 10 minute abs section which is followed by a challenging lower body routine. Be sure to check out her site - you may find something else by Keli that you'll enjoy.
thedolcelife Says:
Oct 19, 2010 - PLEASE PLEASE BRING THIS OUT ON DVD! LIKE YESTERDAY!
seventeenboi Says:
Nov 30, 2010 - Haha I used to do this! My mom had this video and when I was a child in in like 1999 I thought it was great to use.
thedolcelife Says:
Dec 4, 2010 - please tell me when it will be released on dvd! we the peoplein the usa, should have it first on dvd , i dont know why region 2 had it first. it's all over in the uk..
KazuyaKane Says:
Apr 4, 2011 - My mom used to exercise to this video everyday back in the day, lol
vstoppiello Says:
Jun 21, 2011 - i was wondering if there was any way i could download this to my pc so i can burn it on a disc?
katebien Says:
Aug 18, 2011 - I think I found a new workout video lol!!
lionsrose Says:
Sep 27, 2011 - vrangasayee, I love you!
shelbyishawesome Says:
Dec 31, 2011 - Does anyone have any idea how many calories this video burns?
corvette429 Says:
Jan 12, 2012 - @DongYee Yeah..At first I was a bit confuse on how to manage my diet program to get the perfect abs.Its like will I be losing weight or do I need to diet?Good thing I found this AmazingAbs.info And ive learned a lot through its scientific explanation on this. And now, I couldnt be more happy to have this shape.:)
CanObeyComedy Says:
Jan 17, 2012 - @shelbyishawesome I was wondering that to when i first started doing this workout, I still don't know, but I still do the workout and I've lost 20lbs so far so it must work :)
shelbyishawesome Says:
Jan 17, 2012 - @CanObeyComedy Wow! Nice!! :D
Canadiana71 Says:
Jan 19, 2012 - This looks like a yoga video. Reps are way too slow.
TheVandaB13 Says:
Jan 21, 2012 - I am so happy I've found this link! I had the Cher fitness 'video' with this workout on it and was really miffed when I lost it after moving house! I love this ab workout and 'hips, thighs and buttocks' workout that follows it.
. . . . . . . because these video appear directly from youtube.com which we cannot control it.)
jewelfire2323 Says:
Oct 29, 2009 - I have had this video since '92 and it's a little rough for wear, but it still kicks my ass and I love it! :D